|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
With Dr. John Baranowski, ND |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| |
|
|
About
The Workshops |
| Wellness Workshops is designed
as a system of providing the public with accurate information
and tools for transforming their health. In our society, the
high prevalence of depression, obesity, cardiovascular disease,
cancer, diabetes, and stroke is an example of how poorly we
are living. Of course, there are many more health problems
which we face. Why are we so unhealthy when the science of
wellness is rapidly expanding and the information available?
The challenge many of us face is a lack of knowledge, lack
of motivation, contradictory and confusing fads, persistent
habits, and intensive marketing and availability of products
which ruin our health. Dr. Baranowski believes that one of
the missing pieces in our health care system is the lack of
quality health education. Health care providers rarely have
the time to adequately provide the amount of education needed
to make a difference. As a Naturopathic Physician, Dr. Baranowski
is uniquely suited to inspire you to new levels of wellness. |
|
|
Building
a Healthy Life: I & II |
| For our lives to flourish we must
provide the conditions that make it possible. Give yourself
a new start this year with a course that will enrich your life
in many ways. Dr. Baranowski explores the myths and facts about
how we can reach our fullest potential. This two part class
will give you a solid understanding of how you can avoid developing
life threatening chronic disease and enjoy your life. Delicious,
healthy snacks will be served and enjoyed! ( Please notify
of any food allergies)
This is a two part class
Wednesdays: January 5th and 12th
5:30 – 7:30 PM
108 Cottage St, Bar Harbor
$30 per class/$55 for both
»Back
to Top
|
|
|
| |
| Start the New Year on the right
foot. Dr. Baranowski will guide you through a three week cleansing
program designed to boost your vitality and set the healthy
pace for the rest of your year. You will learn new skills and
information for optimizing your body’s amazing capacity
for healing. Establish healthy new habits for your life now!
Fresh pressed juices will be served at each class.
Four Thursdays
January 20th, 27th
February 3rd, 10th
5:30-7:30 PM
108 Cottage St, Bar Harbor
$125. for entire course
»Back
to Top |
|
|
| |
America is becoming
more obese than ever. Maine residents, though not the heaviest,
are among the most obese in the nation. If you want to lose
weight and are confused by the current fads, pills, products,
and procedures then this is the class for you. Dr. Baranowski
gives you accurate information and tools to lose body fat
in a healthy way. The course includes a copy of Dr. Baranowski’s
booklet of recipes and guidelines.
Please feel free to bring a snack. Beverages will be provided.
February 17th, Thursday
5:30-8:30 PM
108 Cottage St, Bar Harbor
$40
»Back
to Top |
|
|
Keeping
Your Kids Healthy |
Children from infancy
to adolescence have unique needs. Establishing healthy habits
at an early age is much easier than correcting problems later
on. Parents have the challenge of meeting the needs of their
kids in the face of an increasingly complex and often unhealthy
world. Learn about immune health, nutrition, food allergies,
kid friendly recipes and more. Kids are, of course, welcome!
Please feel free to bring snacks. Beverages will be provided March 9th
5:30-7:30 PM
108 Cottage St., Bar Harbor
$25/family
»Back
to Top |
|
|
| |
If you would like to participate
in a class please call (288-5551) or e-mail (info@treeoflifedayspa.com)
to reserve a seat. Space is limited. We strongly encourage
you to enroll at least one week before the scheduled class.
Fifty percent of the class fee is required as a deposit (refundable
up to 24 hours before class)
»Back
to Top |
|
|
|
|
| |
 |
|
|
|
|
|
|
|
